Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 275 episodes, 2 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: Expert Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join my sober coaching program + community: The Sobriety Starter Kit! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura

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Title Date published
Ep. 82: Sobriety Myths: What Are Your Fears About Life Without Alcohol? 2021-11-04
Ep. 81: Reinventing Non-Alcoholic Beer 2021-10-28
Ep. 80: What To Expect In Your First Year Of Sobriety 2021-10-21
Ep. 79: Your First Year Alcohol Free: Part 1 2021-10-14
Ep. 78: Dopamine Nation: Overconsumption, Instant Gratification + The Science of Addiction 2021-10-07
Ep. 77: 30 Signs You Should Take A Break From Alcohol 2021-09-30
Ep. 76: Burnout - Signs, Symptoms + How To Recover 2021-09-23
Ep. 75: Make Some Noise: Speak Your Mind and Own Your Strength with Andrea Owen 2021-09-16
Ep. 74: How To Stop Overperforming + Underliving 2021-09-09
Ep. 73: People Pleasing and Over Drinking 2021-09-02
Ep. 72: What Happened In My Marriage When I Stopped Drinking 2021-08-26
Ep. 71: My Marriage - Drinking and Not Drinking A Conversation With My Husband, Mike 2021-08-19
Ep. 70: The Unexpected Joy Of Being Sober with Catherine Gray 2021-08-12
Ep. 69: Divorce, Women + Drinking 2021-08-05
Ep. 68: Sober Travel: How To Take An Alcohol-Free Vacation 2021-07-29
Ep. 67: Healthy Coping Mechanisms For Stress And How To Model Them For Your Kids 2021-07-22
Ep. 66: Does Alcohol Keep You Playing Small? 2021-07-15
Ep. 65: Wine Mom Culture 2021-07-08
Ep. 64: Giving Up Alcohol with Paul Churchill and Recovery Elevator 2021-07-01
Ep. 63: The Alcohol Detox + Retox Cycle 2021-06-24
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