Road to the Olympics 

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey

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Title	Date published
Do you make yourself proud?	2020-01-16
Marathon week = dealing with adversity	2020-01-14
WTF animal, where’s the podcasts	2020-01-10
Fail fail fail - then learn, and get better.	2020-01-06
Happy New Years all	2020-01-01
Mistakes of 2016 - loss of Rio Olympics will help Tokyo	2019-12-20
Instagram questions - S and C, coaches role in my running, Cadence and relationships in running	2019-12-17
Be smart over the festivities	2019-12-16
Halfway to Houston - fitness test “CRUSHED”	2019-12-13
Easy days in the marathon build up	2019-12-12
The professional day, “high performance”	2019-12-05
Adapt or die - make it happen, don’t wait for it to.	2019-12-03
Accountability to your goals	2019-11-26
If you can’t, create a mother F*cker that can	2019-11-21
Looking forward - recipe for sub 2.11.30	2019-11-18
Not always smooth, eye surgery today	2019-11-16
Ask Scull Friday - it’s back...	2019-11-11
Back to it, Houston 10 weeks tomorrow.	2019-11-09
Back to Flagstaff - Houston 2020	2019-11-05
Marathons over - what NOW?	2019-10-30

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