The One Inside: An Internal Family Systems (IFS) podcast 

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

Subscribe

Title	Date published
Starting With Self with Ralph de la Rosa	2025-02-14
Befriending Your Internal Financial System with Rick Kahler	2025-02-08
Intimacy From The Inside Out with John Palmer	2025-01-24
Loving With Your Parts Meditation by Peter Malinoski	2025-01-16
Personality, IFS, and the Enneagram with Dan Siegel	2025-01-11
Self Help with Gabby Bernstein	2025-01-03
An IFS Update with Dick Schwartz	2024-12-20
Loving With Your Parts with Peter Malinoski	2024-12-14
Leadership, Legacy, and Loss with Mel Galbraith	2024-12-06
Unburdened Eating with Jeanne Catanzaro	2024-11-27
Psychedelics and Honoring Derek Scott with Michelle Glass	2024-11-23
Compassion Fatigue and Burnout with Cece Sykes	2024-11-19
Tree As Self Meditation with Natalie Thomas	2024-11-16
IFS and Misophonia with Kresta Dalrymple	2024-11-10
Rupture and Repair with Jory Agate	2024-11-01
Cabin with the Ancestor Meditation led by Tamala Floyd	2024-10-25
Self-Led Parenting with Susan Bauerfeld and Chris Parrott	2024-10-19
Tenacious Parts: Befriending Grief, Anger, and Hope with Audrey Davidheiser	2024-10-11
Parts Journaling (and dating) with Kylie Feller	2024-10-04
Ecotherapy: Finding Self in Nature with Natalie Thomas	2024-09-28

1234567891011

Comments about The One Inside: An Internal Family Systems (IFS) podcast

comments powered by Disqus