<p>Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t,"&nbsp;<em>Self-Helpless </em>candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple &amp; Spotify charts, and has been featured on&nbsp;<em>Conan</em>&nbsp;and&nbsp;<em>The Tonight Show. </em>If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into <em>Self-Helpless</em>.&nbsp;​</p><p>Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.</p><p>​Hosted by&nbsp;<a href="https://www.selfhelplesspodcast.com/host" rel="noopener noreferrer" target="_blank">Delanie Fischer</a>, Co-Author of&nbsp;<a href="https://www.delaniefischer.com/" rel="noopener noreferrer" target="_blank"><em>MockTales</em></a><em>,</em>&nbsp;Creative Activist,&nbsp;​​and resident homebody, <em>Self-Helpless</em>&nbsp;has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad.&nbsp;</p><p>New episode every Monday! </p>

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Title Date published
We Wrote This Book For You (Pre-Order Gifts, Be A Guest On The Podcast, And More!) 2024-12-09
Keep Choosing Life with Sav Clements (Depression, Self-Harm, Suicidal Ideation & Attempts, And Getting Support) 2024-11-25
Self-Helpless Snack: Divorce Looks Different For Everyone with Nishima Gupta 2024-11-18
10 Ways To Be An Activist with Jamie Logan and Justina Adorno 2024-11-13
Self-Helpless Snack: Nervous You'll Mess Up Your Kids? Remember These 3 Things with Dr. Sahar Martinez 2024-11-11
Self-Helpless Snack: What If You Did The Opposite Action Today? with Dr. Luana Marquez 2024-11-06
Mysterious Symptoms (And Finally Getting Answers) with Sharon Okun 2024-11-04
Self-Helpless Snack: Why "Cancel Culture" Isn't Real with Sonya Renee Taylor 2024-10-30
When You're A High Functioning Addict (And Modernizing The 12 Steps) with Dr. Samantha Harte 2024-10-28
Self-Helpless Snack: How To Approach Your Loved One About PTSD with Licensed Therapist, Nadirah Habeebullah 2024-10-23
Growing Up In "The Poor Family" with Ron Fischer (Delanie's Dad) 2024-10-21
Self-Helpless Snack: Pain During Sex, UTIs, and The Truth About Kegels with Dr. Rena Malik 2024-10-16
Guilt Trips, Criticism, Lies, And Healing From The Narcissistic Family System with Psychotherapists Katie McKenna and Helen Villiers 2024-10-14
Self-Helpless Snack: 10 Ways To Reignite The Spark In A Sexual Dry Spell with Michaela Boehm 2024-10-09
My Dad Was Diagnosed With Lewy Body Dementia with Erika Martin 2024-10-07
Self-Helpless Snack: Legal Mushroom vs. Ketamine Use For Treating Depression with Dr. Tracey Marks 2024-10-02
When You're Single At 35 (+ Eldest Daughter Syndrome) with Natalie Katona 2024-09-30
Self-Helpless Snack: Will Naked Yoga Be Your New Favorite Practice? 2024-09-25
20+ Years Thriving With Stage IV Cancer with Kris Carr 2024-09-23
Self-Helpless Snack: Stop Being Nice In These 4 Situations ASAP (Tips From A Deputy Sheriff & Domestic Violence Survivor) 2024-09-18
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