Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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Title Date published
Friday Favorites: Fenugreek Benefits for Sexual Function, Painful Periods, and Milk Production 2025-09-19
The Best Way to Cook Vegetables 2025-09-17
Carbadox, the Carcinogenic Drug Fed to U.S. Pigs but Banned in Other Countries 2025-09-15
Friday Favorites: Fasting to Reverse Diabetes 2025-09-12
How to Prevent and Treat Age-Related Hearing Loss 2025-09-10
Who Should Avoid Coffee? 2025-09-08
Friday Favorites: The Role of Kimchi and H. Pylori in Stomach Cancer and How to Treat H. Pylori Naturally with Diet 2025-09-05
The Healthiest Way to Drink Coffee 2025-09-03
Does Coffee Help Boost Autophagy and Lifespan? 2025-09-01
Friday Favorites: How to Keep Your Microbiome Healthy with Prebiotic Foods 2025-08-29
Preventing and Treating Sarcoidosis 2025-08-27
Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program 2025-08-25
Friday Favorites: Why Don’t Health Insurers Encourage Healthier Eating? 2025-08-22
Turmeric Supplements and Liver Toxicity 2025-08-20
Are Environmental Toxins Lower in Wild-Caught or Farmed Fish? 2025-08-18
Friday Favorites: Do Vitamin C Supplements Help with Anxiety? 2025-08-15
The Benefits and Side Effects of Celery 2025-08-13
Can a Plant-Based Diet Reverse Type 2 Diabetes? 2025-08-11
Friday Favorites: The Best Poop Position for Constipation 2025-08-08
Cancer from Benzene from the Preservative Sodium Benzoate in Beverages? 2025-08-06
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