Focus on This 

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?

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Title	Date published
3 Questions to Power Ongoing Growth	2025-01-27
Our Best Strategy for Living Less Stressed	2025-01-20
3 Actions to Build Goal Momentum Today	2025-01-13
How to Avoid 4 Common Goal Setting Mistakes	2025-01-06
A Visualization for Dreaming Bigger	2024-12-16
Time to Triage Your Calendar	2024-12-09
10 Questions to Ask Yourself Before the New Year	2024-12-02
End the Year Strong (And Set Yourself Up for Success in 2025)	2024-11-18
What to Do When You Miss a Goal	2024-11-11
4 Reasons People Quit Their Goals	2024-11-04
4 Fears Undermining Your Success	2024-10-28
3 Changes to Embrace This Autumn	2024-10-21
Powering Your Goal Achievement with AI	2024-10-14
4 Boundaries to Protect Your Priorities (and Improve Results)	2024-10-07
3 Tips for Building Habits That Stick	2024-09-30
Do Less and Achieve More in Q4	2024-09-23
Summer Plans: How to Take a Break to Truly Recharge	2024-06-10
The Ultimate Guide to Time Blocking: How to Create Your Ideal Week	2024-06-03
5 ADHD-Friendly Tips for Sticking With Your Planner	2024-05-27
One Planner For All Seasons: How One Planner User Conquered College, Career, and Entrepreneurship	2024-05-20

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