Sleep Wave: Sleep Meditation & Sleepy Stories 

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

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Title	Date published
The Story Of Dolly Parton ✨ Relaxing Biography for Insomnia	2025-03-17
Finding Contentment Through Gratitude ✨ Sleep Meditation	2025-03-10
A Cozy Campervan in Rainy Ireland ✨ Relaxing Sleep Story	2025-03-03
A Cozy Snow Day ✨ Relaxing Sleep Story	2025-02-24
Pranayama ✨ Soothing Sleep Meditation with Breathwork	2025-02-17
Relaxing Breathwork For Deep Sleep ✨ Guided Meditation	2025-02-10
A Husky Sled Ride ✨ Soothing Sleep Meditation	2025-02-03
Dopamine Detox ✨ Guided Meditation for Better Sleep	2025-01-27
The Lost Lyrics ✨ Soothing Story for Better Sleep	2025-01-20
Get Sleepy by Firelight ✨ Rewind Sleep Meditation	2025-01-13
The Power Of Positive Expectation ✨ Guided Sleep Meditation	2025-01-06
Slowing Time to Change the Tide ✨ Soothing Sleep Meditation	2024-12-30
Reflecting on the Winter Solstice ✨ Rewind Sleep Meditation	2024-12-23
Rediscovering Your Childhood Wonder ✨ Rewind Sleep Meditation	2024-12-16
Finding Your Hygge ✨ Calming Sleep Meditation	2024-12-09
Fall Asleep Fast ✨ Guided Sleep Meditation	2024-12-02
Amongst the Lavender Fields Chapter Two ✨ Calming Sleep Story	2024-11-25
Cultivating Positive Attitudes Around Sleep ✨ Guided Meditation	2024-11-18
Into The Heights ✨ Calming Guided Sleep Meditation	2024-11-11
Overcoming Resistance for Better Habits ✨ Guided Sleep Meditation	2024-11-04

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