Sleep Wave: Sleep Meditation & Sleepy Stories 

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

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Title	Date published
Letting Go Of Anxiety ✨ Wednesday Wisdom	2025-08-19
Reset Your Nervous System ✨ Sleep Meditation For Overthinking	2025-08-17
Your End of Day Shift - Find Your Life Balance ✨ Mini Meditation	2025-08-12
Deep Restorative Sleep ✨ Meditation To Help You Fall Asleep Fast	2025-08-10
Can being present bring a better future? ✨ Wednesday Wisdom	2025-08-05
Living Amongst Dragons ✨ Fantasy Bedtime Story	2025-08-03
Relax & Reset During Your Commute ✨ 5-Minute Meditation	2025-07-29
Inner Seasons ✨ Sleep Meditation for Hormonal Change	2025-07-27
What's a Dopamine Detox? ✨ Wednesday Wisdom	2025-07-22
Manifesting Success | Guided Sleep Meditation	2025-07-20
Agatha's Untold Mysteries: The Scarlet Coat | Cozy Mystery for Sleep	2025-07-16
Morning Meditation ✨ Mini Confidence Boost & Daily Affirmations	2025-07-15
Love On A Santorini Hilltop | Relaxing Sleep Stories	2025-07-13
Download your self-care journal today ⭐️ Free subscriber gift	2025-07-09
How to learn to love yourself ✨ Wednesday Wisdom	2025-07-08
Love On A Santorini Hilltop ✨ Romantic Bedtime Story	2025-07-06
5 Minute Stress Reset ✨ Mini Meditation For Stressful Times	2025-07-01
Healing Meditation for Illness ✨ Fall Asleep Without Stress	2025-06-29
Can you change the way you feel about change? ✨ Wednesday Wisdom	2025-06-24
A Day At The English Seaside ✨ Guided Sleep Meditation	2025-06-22

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