Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Big Idea: Struggling with High Blood Pressure and Inflammation? You Might Need to Improve Your Nitric Oxide—Here's How
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2025-06-30
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Are Parents Getting the Full Story When It Comes to Vaccines? Top Pediatrician Shares the Vaccine Research We Need to Hear with Dr. Joel Warsh
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2025-06-25
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Big Idea: Why Are Seed Oils So Pervasive and The Case For and Against Them
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2025-06-23
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The Best and Worst Habits to Age Well, Avoid Frailty, and Keep a Healthy Weight with Dr. Mary Pardee
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2025-06-18
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Big Idea: What Your Feet Say About Your Health and How to Strengthen Them With Exercise and the Right Shoes with Courtney Conley
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2025-06-16
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Bad Posture Is Making You Look Older and Aging Your Body – Here's How To Fix It
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2025-06-11
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What Chronic Illness and A Life Altering Diagnosis Can Teach Us About Living Life To Our Fullest Potential
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2025-06-09
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How to Rewire a Fearful, Judgmental, and Stressed-Out Mind into One Rooted in Freedom and Presence with Joe Hudson
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2025-06-04
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Why Excess Added Sugar is Driving Modern Diseases and How to Take Back Our Metabolic Health and Overcome a Sedentary Lifestyle
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2025-06-02
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Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How To Reduce Your Risk of Cognitive Decline At Any Age, and How to Build a Super-Brain with Louisa Nicola (Rebroadcast)
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2025-05-28
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The Labs You Need Your Doctor to Run to Know if Your Metabolically Healthy
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2025-05-26
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Integrative Doctor Shares the Dangers of Microwaving Plastic, Eating Canned Foods and Top Sources of Endocrine Disruptors and How Simple Swaps in Our Home Make a Huge Difference with Dr. Vivian Chen
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2025-05-21
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How to Make It To 100 With A Sharp Brain And Good Mobility
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2025-05-19
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How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow
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2025-05-14
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Oral Dysbiosis is Driving Disease, Popular Oral Care Products You Should Throw in the Trash, and How Your Diet Can Help Remineralize Your Teeth
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2025-05-12
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We’re Not Separate from Nature, We’re Made of It: An Honest Conversation About Soil, Carbon, and the Future of Humanity with Paul Hawken
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2025-05-07
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Autoimmune Conditions are On the Rise — Do Food Sensitivities Play a Role? The Role of Gluten & Dairy in Autoimmunity and How to Address Food Sensitivities Starting with Gut Health
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2025-05-05
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The Top 10 Toxins that Are Wreaking Havoc on Your Health and How to Protect You and Your Family from Hidden Toxins in the Home with Dr. Aly Cohen
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2025-04-30
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What is Your Body Trying to Tell You? The Top Causes of Chronic Pain and How to Tackle Pain Head On
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2025-04-28
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Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz
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2025-04-23
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