The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Inside the Mind: Huberman, Sherzai, Dayspring & More on Building a Smarter, Healthier Brain | Masterclass
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2025-04-21
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This Food Swap Could Cut Your Risk of Early Death by 17% | Dr Matthew Nagra
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2025-04-14
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Eat More, Lose Weight: 5 Science-Backed Habits That Actually Work
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2025-04-08
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Ask me anything #1 | The Proof with Simon Hill, Msc, Bsc
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2025-03-31
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Seed Oils: Dangerous or Misunderstood? Bill Harris, PhD on the Truth About Omega-6 fats
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2025-03-25
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Wellness Scams, Apple Cider Vinegar & Seed Oil Hypocrisy | Drew Harrisberg, Bsc
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2025-03-17
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Diet myths and tips | Simon Hill interviewed by Doug Bopst
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2025-03-11
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Is this supplement legitimate? Science of Fatty15 and C15:0 | Bill Harris, PhD
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2025-03-03
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Everything You Need to Know About Olive Oil | Simon Hill, Msc
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2025-02-25
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Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc
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2025-02-18
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Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc
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2025-02-11
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Creatine questions and misconceptions | Simon Hill, Msc, Bsc
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2025-02-03
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Male fertility, sperm health and erections | Dr Ramy Abou Ghayda
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2025-01-20
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Hard truths about love | Jillian Turecki
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2025-01-13
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New studies and debate reflections | Drew Harrisberg, Bsc
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2025-01-06
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Longevity tips from 2024 | Best of The Proof
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2024-12-30
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Tips from an optometrist for healthier eyes and better vision | Dr Joseph Allen
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2024-12-23
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5 reasons to supplement with Creatine | Simon Hill, Msc, Bsc
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2024-12-19
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Debating a carnivore doctor | Simon Hill, Msc, Bsc
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2024-12-09
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Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes
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2024-12-02
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