ZOE Science & Nutrition 

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

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Title	Date published
Why one in ten children have a food allergy | Dr. Gideon Lack	2024-08-15
Recap: How to do intermittent fasting properly | Gin Stephens and Professor Tim Spector	2024-08-13
How to lower cholesterol in 10 days | Prof. Sarah Berry	2024-08-08
Recap: How dairy impacts your health: according to the science | Prof. Tim Spector & Prof. Sarah Berry	2024-08-06
Olive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger	2024-08-01
Recap: What Prof. Tim Spector got wrong about Mushrooms and UPFs	2024-07-30
Why are young people getting colon cancer? | Dr. Andy Chan	2024-07-25
Recap: Exercise and your blood sugar | Prof. Javier Gonzalez	2024-07-23
Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz	2024-07-18
Recap: Improve blood vessel health to slow aging | Dr William Li	2024-07-12
Hidden health risk? The truth about emulsifiers with Dr. Federica Amati	2024-07-11
Recap: The top foods high in pesticides | Prof. Tim Spector	2024-07-05
Can NASA research help fight cancer? | Dr Jessica Scott	2024-07-04
Obesity and the new science of weight loss | Dr. Louis J Aronne	2024-06-27
Fix your body clock to improve long term health with Prof. Satchin Panda	2024-06-20
Remembering Michael Mosley: 4 habits that changed his life	2024-06-13
Is plant-based meat healthy? What the research shows with Prof. Christopher Gardner	2024-06-06
Menstruation: Science, medicine and mythology	2024-05-30
Why dementia could start in your blood vessels with Dr. William Li	2024-05-23
How inflammation could age you with Prof. Philip Calder	2024-05-16

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