<p>Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)</p>
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My 72 Hour Fast Experience: Cellular Autophagy, Biohacking, Wellness!
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2023-09-11
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Changing Seasons: Motivation for FALL!
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2023-09-04
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Prioritizing Inner Peace PT. 2
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2023-08-21
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Prioritizing Inner Peace PT.1
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2023-08-14
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The Grass ISN'T Greener / Gratitude for the NOW
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2023-08-07
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Maximize Your Day (a challenge)
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2023-07-31
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Change Your Thoughts, Change Your Life
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2023-07-24
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Getting Back Into Routine ( + my euro travel recap)
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2023-07-17
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Wellness Tips for Traveling
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2023-07-03
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Q&A Solo Episode: about me, my job, fitness, social media, etc.
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2023-06-12
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5 Things Holding You Back From Your FULL Potential
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2023-06-05
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Summer Goals + Aspirations
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2023-05-29
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Life as a NYC Nurse & Influencer, Meal Ideas, Social Media & Routines w/ Anna Heid
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2023-05-22
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Lessons We Learned While Living in Hawaii (low stress, health, community, etc.)
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2023-05-15
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Cycle Syncing + What I do for a Healthier / Happier Period
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2023-05-08
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Practicing Balance, Healthy Routines, Getting out of your Comfort Zone | w/ Katelyn Nolan
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2023-04-24
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5 Lessons we've learned after 2 years of marriage
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2023-04-24
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Outgrowing Past Versions of You & EVOLVING!
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2023-04-17
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you BECOME what you CONSUME: food, music, friends, words, etc.
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2023-04-10
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Improving the quality of your life through mindset, hard work & gut health : w/ NIKKI FONT (how she stared her activewear brand, overcame her stomach problems & lives optimally!)
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2023-04-03
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