<p>The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public. </p>
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#99 - Insomnia in 7 Days with Dr. Aric Prather
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2025-06-02
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The Dreamer Boat - A Sleep Story Read by Matt Walker
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2025-05-26
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#98 - Weighted Blankets
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2025-05-19
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Ask Me Anything Part 18: From Phone Radiation & Paralysis to Full Moons & Earworms
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2025-05-12
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#97 - Night Terrors
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2025-05-05
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Celestial Slumbers - A Sleep Story Read by Matt Walker
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2025-04-28
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#96 - Nine Unknown Functions of Dream Sleep
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2025-04-21
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Ask Me Anything Part 17: Tracker Accuracy, 3 AM Wake ups, Sleep Onset & More
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2025-04-14
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#95 - Circadian Rhythms, Travel, and Athlete Optimization with Dr. Cheri Mah
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2025-04-07
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Clara and the Twilight Garden - A Sleep Story Read by Matt Walker
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2025-03-24
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#94 - Dream Sleep for the Body
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2025-03-17
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Ask Me Anything Part 16: Dream Time, Circadian Changes, & Night Sweats
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2025-03-10
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#93 - Sleeping Pills and their Alternatives with Dr. Ranji Varghese
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2025-03-03
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The Archives of Lost Letters - A Sleep Story Read by Matt Walker
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2025-02-24
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#92 - The Healing Powers of Sleep
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2025-02-17
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Ask Me Anything Part 15: Beauty Sleep, Naps, 3 AM Wake-Ups & Axl Rose with Dr. Eti Ben Simon
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2025-02-10
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#91 - Sleep, Ambien, Memory, and Alzheimer's
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2025-02-03
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The Evergreen Express - A Sleep Story Read by Matt Walker
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2025-01-27
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#90 - Sleep as Fuel for Athletes with Dr. Cheri Mah
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2025-01-20
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Ask Me Anything Part 14: Sleep, AI, Space, and Superpowers
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2025-01-13
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