<p>The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public. </p>
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Date published
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The Evergreen Express - A Sleep Story Read by Matt Walker
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2025-01-27
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#90 - Sleep as Fuel for Athletes with Dr. Cheri Mah
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2025-01-20
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Ask Me Anything Part 14: Sleep, AI, Space, and Superpowers
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2025-01-13
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#89 - Does Catch-up Sleep Work?
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2025-01-06
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#88 - Sleep & Sleeping Pills with Dr. Ranji Varghese
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2024-12-23
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Beneath a Highland Moon - A Sleep Story Read by Matt Walker
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2024-12-16
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#87 - Sleep, Trauma Memories, AI & Memory Hacks, with Dr. Charan Ranganath
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2024-12-09
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Ask Me Anything Part 13: Circadian Rhythms, Biphasic Sleep, Gut Health, and Animal Sleep Secrets
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2024-12-02
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#86 - Sleeping Pills & Weight Loss
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2024-11-25
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Starlight Stroll - A Sleep Story Read by Matt Walker
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2024-11-18
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#85 - The Power and Limits of Memory with Dr. Charan Ranganath
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2024-11-11
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Ask Me Anything Part 12 - Meds, Pets, Sleeping Naked, and So Much More with Dr. Eti Ben Simon
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2024-11-04
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#84 - Sleep & Narcolepsy
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2024-10-28
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#83 - Sleeping Separate vs. Your Relationship
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2024-10-14
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Ask Me Anything Part 11 - Falling Asleep, Staying Asleep, and False Awakenings
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2024-10-07
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#82 - Sleep and ADHD with Dr. Jessica Lunsford-Avery
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2024-09-23
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#81 - Aging, Alzheimer’s, and Sleep with Dr. William Jagust
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2024-09-09
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Ask Me Anything Part 10 - Naps and Sleepwalking
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2024-09-02
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#80 - Sleep Advice for Couples with Dr. Wendy Troxel
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2024-08-26
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#79 - Melatonin, Autism Spectrum Disorder, & Sleep
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2024-08-12
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