Run4PRs  

We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial

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Title	Date published
273. World Major Marathons: How to get in & are they worth the hype?	2025-02-07
272. Why Do People Say "Treadmill Running Isn't Real Running"?	2025-01-30
271. Are you in a plateau or did you reach your full potential already?	2025-01-24
270. Anyone train for & finish a marathon: Listen For How	2025-01-17
269. Should you wear shorts running in 20 degrees?	2025-01-10
268. How to not fail at your new years goals- Listen to this!	2025-01-01
267. How to achieve your wild running goals in 2025	2024-12-20
266. How to always be in the right mindset to crush a race	2024-12-13
265. Can Anyone Run a Sub 3 Marathon With The Right Training & Consistency?	2024-12-05
264. CIM: Is the course as 'fast' as they say? How much should you stregnth train?	2024-11-21
263. Hate Stregnth Training? Listen to this!	2024-11-15
262. Ironman on the bucket list but currently 'just' a runner? Listen to this!	2024-11-09
261. Bonking/hitting the wall? Could be your sodium or carb intake! Listen now	2024-11-01
260. Post Racing Blues- How To Beat Them!	2024-10-25
259. HOW LACK OF STRUCTURE MAY BE HOLDING YOU BACK	2024-10-18
258. Off seasons: Why do some people not take time off?	2024-09-27
257. Avoid pacers at your marathon	2024-09-20
256. Nervous For Races? Listen To This!	2024-09-13
255. How to run your FASTEST POSSIBLE marathon time: Hot Takes	2024-09-06
254. Do you NEED to taper? Is it worth it?	2024-08-23

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