Run4PRs  

We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial

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Title	Date published
286. Are Running Goals Over After Kids? Parents of 3 kids answer!	2025-05-09
285. Are you taking too much time off during the year?	2025-05-02
284. What does it really take to be a Boston Qualifier?	2025-04-25
283.Long Runs Every Weekend- What About Cut Backs?	2025-04-18
282. Is High Mileage Right For You?	2025-04-11
281. Do you really need 'easy run' days?	2025-04-04
280. I can't run as fast as I used to: now what?	2025-03-28
279. Hyrox: Our Experience As Marathoners Who Took On Hyrox	2025-03-21
278. How many days per week should you run?	2025-03-14
277. Do you race too much or not enough?	2025-03-07
276. Faster 5k times: How to get faster in the 5k	2025-02-28
275. Running Communities: Are They Helping or Harming You?	2025-02-21
274. How Experienced At Running Should You Be Before A Marathon?	2025-02-14
273. World Major Marathons: How to get in & are they worth the hype?	2025-02-07
272. Why Do People Say "Treadmill Running Isn't Real Running"?	2025-01-30
271. Are you in a plateau or did you reach your full potential already?	2025-01-24
270. Anyone train for & finish a marathon: Listen For How	2025-01-17
269. Should you wear shorts running in 20 degrees?	2025-01-10
268. How to not fail at your new years goals- Listen to this!	2025-01-01
267. How to achieve your wild running goals in 2025	2024-12-20

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