The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

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Title Date published
#178 Mindful Healing: Exploring Acupuncture and Chinese Medicine with Dr. Sarah Anzola 2025-03-26
#177 When Anxiety Wears an Angry Mask: Understanding Your Internal Battle 2025-03-19
#176 The Link Between Vision and Anxiety with Dr David Antonyon 2025-03-05
#175 Frustrated with Anxiety Techniques 2025-02-26
#174 From Hospital Halls to Holistic Health: How toxic-free living helped this nurse eliminate her anxiety, and interview with Jasyra Santiago Hines 2025-02-20
# 173 The Real Truth About Anxiety Medication 2025-02-12
#172 The Complexity of Anxiety Healing: Simplified 2025-01-29
#171 Balancing Hormones, Easing Anxiety: Is there a Connection? 2025-01-24
#170 Can Anxiety Truly Disappear? 2025-01-15
#169 Transforming Negative Self-Talk to Overcome Anxiety 2025-01-08
#169 Healing our Anxiety this New Year 2025-01-01
# 168 Anxiety and The Holiday Season: Finding Peace 2024-12-18
#167 Healing Anxiety Through the Power of Faith: A Guided Meditation 2024-12-11
#166 Navigating OCD Behavior in Times of Anxiety 2024-12-04
#165 Praise and Gratitude to Empower your Anxiety Recovery 2024-11-28
#164 Unleashing the Power To Heal our Anxiety 2024-11-21
#163 Things Dr Lisa Continues to Do After Anxiety Recovery 2024-11-14
#162 Guided Healing Meditation for Anxiety 2024-11-07
#161 Life after Anxiety Recovery 2024-10-31
#160 Roadblocks to Anxiety Healing 2024-10-23
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