NutritionFacts.org Video Podcast 

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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Title	Date published
Like Beet Juice, Taurine Supplementation May Only Be Safe in the Context of a Plant-Based Diet	2025-11-05
Where to Find Taurine and the Best Source	2025-11-03
Friday Favorites: How to Naturally Reduce Wrinkles with Food	2025-10-31
The Best Daily Dose of Taurine	2025-10-29
Caveats and Side Effects of Taurine Supplements	2025-10-27
Friday Favorites: Can Stress Cause Halitosis (Bad Breath)?	2025-10-24
Randomized Controlled Trials of Taurine Supplementation in Humans	2025-10-22
Taurine Supplementation Increases Lifespan and Healthspan in Animals	2025-10-20
Friday Favorites: How to Treat Body Odor with Diet	2025-10-17
What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?	2025-10-15
Can Goitrogens in Soy and Cruciferous Vegetables Interfere with Thyroid Function?	2025-10-13
Friday Favorites: Is Swimming Good for Weight Loss?	2025-10-10
The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission	2025-10-08
The Benefits of Black and Green Teas for Brain Waves	2025-10-06
Friday Favorites: Does the Sweetener Allulose Have Side Effects? Is It a Healthy Sweetener?	2025-10-03
Don’t Eat Raw Alfalfa Sprouts	2025-10-01
What Are Hot Dogs and Burgers Made Of?	2025-09-29
Friday Favorites: Natural Dietary Remedy for Insomnia	2025-09-26
Yerba Mate and Cancer: Do Its Benefits Outweigh Its Risks?	2025-09-24
The Side Effects of the Hormones in Milk	2025-09-22

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