The Matt Walker Podcast 

<p>The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.&nbsp;</p>

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Title	Date published
#112 - How Synesthesia Secretly Shapes Your Reality	2025-10-27
#111 - The Price of Sleep	2025-10-20
#110 - The Science Behind Wearable Sleep Monitoring	2025-10-13
#109 - How to Get More REM Sleep	2025-10-06
Cozy Cabin Retreat: A Sleep Story Read by Matt Walker	2025-09-29
#108 Implanting False Memories Into Your Brain	2025-09-22
#107 - Medicine 3.0 with Dr. Avinish Reddy	2025-09-15
Ask Me Anything Part 22: Latitude, Pain Gating, Temperature & Shift Work	2025-09-08
#106 - Can A Sleeping Pill Help Fight Alzheimer’s?	2025-09-01
Ask Me Anything Part 21: Sleep Debt, Snooze Button, Naps & Sleep Myths	2025-08-25
#105 - Delta Sleep Inducing Peptides	2025-08-18
#104 - Humans Can Navigate Like Bats	2025-08-11
#103 - 172 Diseases, One Hidden (Sleep) Cause?	2025-08-04
The Dreamer's Embrace: A Sleep Story Read by Matt Walker	2025-07-28
#102 - Mouth Taping	2025-07-21
Ask Me Anything Part 20: Sleep Under the Influence	2025-07-14
#101 - The Sleep Prescription To Better Immunity with Dr. Aric Prather	2025-07-07
The Dreamer Boat: Sophia's Journey, A Sleep Story, read by Matt Walker	2025-06-23
#100 - Sleep As The Fountain Of (Facial) Youth	2025-06-16
Ask Me Anything Part 19: The Sleep Science of Her	2025-06-09

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