Run4PRs  

We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial

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Title	Date published
293. Unlock your speed with these workouts	2025-06-27
292. BIG Boston Marathon Update – New BQ Rules Are Here	2025-06-18
291. Best Marathon Training Workouts	2025-06-13
290. Unlocking your potential: The journey to long distance running success	2025-06-06
289. Heat Training: Run Smarter & Stronger This Summerr	2025-05-30
288. Trail Races & Running Vs Road	2025-05-23
287. Half Marathon Mastery: Crush Your Next Half!	2025-05-16
286. Are Running Goals Over After Kids? Parents of 3 kids answer!	2025-05-09
285. Are you taking too much time off during the year?	2025-05-02
284. What does it really take to be a Boston Qualifier?	2025-04-25
283.Long Runs Every Weekend- What About Cut Backs?	2025-04-18
282. Is High Mileage Right For You?	2025-04-11
281. Do you really need 'easy run' days?	2025-04-04
280. I can't run as fast as I used to: now what?	2025-03-28
279. Hyrox: Our Experience As Marathoners Who Took On Hyrox	2025-03-21
278. How many days per week should you run?	2025-03-14
277. Do you race too much or not enough?	2025-03-07
276. Faster 5k times: How to get faster in the 5k	2025-02-28
275. Running Communities: Are They Helping or Harming You?	2025-02-21
274. How Experienced At Running Should You Be Before A Marathon?	2025-02-14

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