Run4PRs  

We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial

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Title	Date published
306. Sick of running? How to get your spark back	2025-11-03
305. Offseason? More Like Secret Season: How to Crush the Phase Everyone Ignores	2025-10-22
304. Is it bad to train or race with music and super shoes?	2025-10-10
303. How to Finish a Race Stronger	2025-09-29
302. Taming Race Day Nerves: How to Channel the Butterflies	2025-09-17
301. Are 20 mile longs run the secret to avoiding the wall in your next marathon?	2025-09-05
300. 6 Ways to Develop an Edge on Race Day (and PR)	2025-08-22
299. Faster runner with age: is it possible?	2025-08-15
298. Peaking & Tapering – How to Get the Best Race Possible	2025-08-08
297. Chasing a BQ, a big PR, or shaving off serious time? Listen to this!	2025-08-01
296. Absolutely wiped out for hours after a long run? Listen to this!	2025-07-25
295. Run Strong, Stay Injury-Free: The Ultimate Guide to Injury Prevention for Runners	2025-07-18
294. Is the 20 mile long run necessary to finish a marathon?	2025-07-11
293. Unlock your speed with these workouts	2025-06-27
292. BIG Boston Marathon Update – New BQ Rules Are Here	2025-06-18
291. Best Marathon Training Workouts	2025-06-13
290. Unlocking your potential: The journey to long distance running success	2025-06-06
289. Heat Training: Run Smarter & Stronger This Summerr	2025-05-30
288. Trail Races & Running Vs Road	2025-05-23
287. Half Marathon Mastery: Crush Your Next Half!	2025-05-16

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