The Science of Happiness 

<p>Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram <a href="https://www.instagram.com/scienceofhappinesspod/#"><strong>@HappinessPod.</strong></a></p>

Subscribe

Title	Date published
Happiness Break: Six Minutes to Connect with Your Body, with Dacher	2025-10-16
The Case for Hope, With Rebecca Solnit	2025-10-09
Happiness Break: Finding Yourself in Silence	2025-10-02
What to Do When Stress Takes Over	2025-09-25
Happiness Break: A Meditation to Connect to Your Roots, with Yuria Celidwen	2025-09-18
What Happens When Caregivers Dance	2025-09-11
Happiness Break: A Science-Backed Path to Self-Forgiveness	2025-09-04
How Gentle Touch Builds Connection	2025-08-28
Happiness Break: A Meditation for When You Feel Uneasy	2025-08-21
How To Tap Your Way to Calm and Clarity	2025-08-14
Happiness Break: A Meditation for When Others Are Suffering	2025-08-07
David Byrne on How Music Connects Us	2025-07-31
Happiness Break: How to Awaken Joy, with Spring Washam	2025-07-24
Bonus: Zakiya Used to Be So Fun (Proxy podcast)	2025-07-18
The Science of Trusting Your Intuition	2025-07-17
Happiness Break: Smiling From The Inside Out	2025-07-10
How Parks Keep Us Connected	2025-07-03
Happiness Break: Embodying Resilience, With Prentis Hemphill	2025-06-26
How to Feel More Hopeful	2025-06-19
Happiness Break: A Meditation For When You Have Too Much To Do	2025-06-12

12345678910111213141516

Comments about The Science of Happiness

comments powered by Disqus