Ep. 90 - What actually causes insulin resistance? | How do insulin, fasting, food, fats, and sleep affect weight, fat loss, and insulin resistance? | Free Intermittent Fasting Plan for OMAD



Sleep timer



You are now using the open player. If you log in and subscribe to the podcast, Cloud Caster will keep track on your playlist and the position you paused an episode so you can resume it on any computer or phone.

Advertisment: